Monique WilkersonOct 24, 20231 min readTake a BreakRecognize when you're body and mind is telling you to take a Mental Health Break. PTSD, ANXIETY, DEPRESSION, ETC are all things that can...
Monique WilkersonJul 23, 20232 min readLoneliness can be a StruggleThere's something about loneliness that can bring out the Best or the Worst in you. You struggle to Survive the simplest moments. You...
Monique WilkersonJun 28, 20231 min readKnow your PurposeDo you know who you are? Have you found your purpose? Place your hands in your chest, do you feel that, that heart beat is your first...
Monique WilkersonMay 25, 20231 min readThankful ThursdayI'm so Thankful.... My Godsisters Father use to sing a song with this title when I was a little girl. That song was a usher to greater...
Monique WilkersonApr 21, 20221 min readA Different kind of Bath💫Spiritual Baths are very important for your cleansings. This practice is used to remove negative energy attached to you or anything...